Tomorrow I will be running a half marathon at 8am. I've been mentally prepared for this for a few weeks.
These past few weeks I've upped my workouts. Crossfit 2x a week, spinning 2-3x a week, running and I've added in a bootcamp class or two as well.
As much as rest is necessary the week prior, duty called and I worked out Monday thru Friday and on on Friday I did a double workout.
I'll make my running playlist tonight and hope to finish. My last half was in September 2012.
Here's to running!